Physio Exercises for Knee Pain: Benefits & Strategies

The knee is one of the most common parts of the body to injure, and one of the most debilitating.…
Neck Pain Physiotherapy Movement Lab

Physiotherapy for Neck Pain: Causes & How Physio Can Help

Neck pain is a common issue which can be effectively managed and treated by physiotherapists. It can be caused by…
Back Pain Physiotherapy

Physiotherapy for Back Pain Sydney: What to Expect

Physiotherapy for Back Pain Sydney: What to Expect Physiotherapy can be extremely effective in managing and treating lower and upper…
Physiotherapy-for-Osteoarthritus

Physiotherapy for Osteoarthritis Sydney: Benefits & How it Can Help

Physiotherapy for Osteoarthritis Sydney Osteoarthritis is a degenerative condition affecting joints – the cushioning cartilage between bones breaks down due…

Lessons from 500+ Pre-Pointe Assessments: What Every Dancer, Teacher, and Parent Should Know

What Every Dancer, Teacher, and Parent Should Know? Movement Laboratory Physiotherapy Commencing pointe work is an exciting yet demanding milestone…

Heel Pain? Here’s How Physiotherapy Can Help You Walk Pain-Free

Heel Pain? Here’s How Physiotherapy Can Help You Walk Pain-Free Discover the common causes of heel pain, effective treatment options,…

Rotator Cuff Rendezvous

Picture this: it’s a Monday morning, you have just arrived to your favourite gym, you walk in and it is…

Guide to Pregnancy-Safe Reformer Pilates: Strengthening Your Body for Motherhood

When it comes to maintaining fitness during pregnancy, safe Reformer Pilates offers a unique blend of strength, flexibility, and balance.…
Hypertonic Pelvic Floor

Understanding Hypertonic Pelvic Floor: Causes, Symptoms, and Treatment Options

Are you among the many who unknowingly suffer from a hypertonic pelvic floor? This hidden issue often lies behind unexplained…
R U OK? A conversation could change a life.

R U OK?

R U OK Day: Prioritizing Your Well-Being Through Physiotherapy and Pilates Author: Shannon Nutt R U OK Day is a…

Are you ready to get started on your recovery journey?

Booking Online is the most convenient way to lock in the location, practitioner & time that suits.

Movement Laboratory Awards & Memberships

Movement Laboratory Physiotherapy place picture
5.0
Based on 95 reviews
powered by Google
tele jele profile picture
tele jele
02:33 09 Sep 23
Anastasia is the most wonderful physiotherapist who helped us recover and improve our mobility and strength in record time. Highly recommend!
Sara Page profile picture
Sara Page
01:43 08 Sep 23
I saw the lovely Shannon for my first consult today. She was extremely professional, knowledgeable and patient. The lovely reception staff were also amazing! Thank you team!!
Emma Powell profile picture
Emma Powell
11:14 07 Sep 23
The team are so wonderful and lovely to be around. They make your recovery feel effortless and no set backs are ever taken negatively. Thanks team!
paul nelson profile picture
paul nelson
03:30 04 Sep 23
I have loved my visits to Movement Laboratory. Alannah has really helped me on my journey to overcome back pain. Highly recommend
Min Zhuo profile picture
Min Zhuo
07:39 31 Aug 23
Anastasia is very patient and informative in my daughter’s point assessment. It was great to have someone guide us through this journey. Thank you
Karla Komene profile picture
Karla Komene
06:46 02 Aug 23
This place was amazing I was so happy about how I was treated and looked after . I liked how everything was explained to me and it made sense . I was grateful when I told my symptoms to the lovely lady she knew what I was talking about and ways we could improve things and that I wasn’t alone. Also I felt that the environment was pleasant calm and relaxing which is what I needed. I have already taken a few work cards to pass out to some ladies I know . Thank you ???? Looking forward to moving forward
Mark Westman profile picture
Mark Westman
10:18 05 Jul 23
Anastasia is a miracle worker! I'm a keen runner and I started seeing her a few months ago after a couple of broken backs and a (new) torn hammy. She diagnosed my hammy problem quickly and efficiently, provided immediate relief through some deep massage to allow me to survive a few more important runs before my wedding (honeymoon = rest), and has helped me rebuild through focused strength work and home exercises. She obviously cares about her patients and enjoys helping them achieve their goals. I'm now running regularly and pain free again! Thanks Anastasia 🙂

Sign up to our newsletter to get the latest!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.