Treat. Educate. Inspire. Evolve
At Movement Laboratory Physiotherapy & Pilates, we not only provide musculoskeletal physiotherapy services to treat your pain, we go further to take care of what’s really holding you back.
Whether you have an acute injury, or something more chronic, we look at the whole picture to find everything that is contributing to your pain.
We believe the best preventative healthcare starts with education. We focus on helping you to understand your body and learn ways to manage your condition.
Our physiotherapists have a special interest in managing sports and dance injuries and use a number of international standardised screening tools to help better your performance in your expertise.
Our mission is for you to leave our care a more knowledgeable and independent mover, with the skills to help prevent pain from recurring.
WINNIE W.Y WU
Connect Therapy Therapist
Dance Strength & Conditioning
Our attentive care
Physiotherapy & Manual Therapy
We treat all musculoskeletal injuries and love managing chronic complex pain conditions. We start with a thorough assessment for a clear diagnosis. We then provide hands-on physio to help you back on your feet, and develop you into an independent carer for your body.
We offer Clinical Conditioning Class to support your recovery and build movement intelligence. It combines evidence based Physiotherapy rehab principles with traditional Pilates teaching, and is tailored according to your exercise background or stage of recovery.
Our physiotherapists are knowledgeable and adaptable to plan and modify programs for a wide variety of clientele.
Duet (2 people)
Studio (3 people)
Movement Laboratory is under the ownership of Winnie, a dance physiotherapist and a highly trained dancer, performing and competing at an international level. Together with Tristan, our movement coach and ex-ballet dancer, they work closely with dance studios and companies to look after their dancers.
Pre Pointe Assessments
Dance Conditioning (small group equipment setting)
Tertiary Education Entrance Assessment
Event coverage for musicals, festivals and competitions
We help athletes of different grades and competition level to return to sport, under evidence based guidelines and a tailored program to the individual’s load and training pattern.
We also focus on preventative strategies and work with local clubs to conduct FMS and SFMA functional movement assessments for players prior to start of season, to predict and reduce injury risks.
Our knowledge network
We’re a small and focused team and our physiotherapists work closely with you. We get most referrals from GPs, sports physicians, surgeons, osteos and other allied health professionals. We communicate frequently with them and manage your condition as a team.
If we feel your condition would benefit from the involvement of another expert within or outside the industry, we will refer you on for the best and fastest recovery. We welcome collaboration with other health professionals to put your best interest at heart.