Our Mission

It’s our mission to empower our patients to achieve long-term, meaningful changes in their physical health and wellbeing.

We believe in going beyond just treating symptoms and addressing the root causes of pain and discomfort, so that our patients can live their lives to the fullest without fear of recurrence.

We pride ourselves on our commitment to the principles of physiotherapy and rehabilitation, while also recognising the unique needs and circumstances of each individual who walks through our doors.

Our proven treatment model is designed to take patients far beyond their recovery expectations and towards lasting results that enables them to use their body to its full potential—at any age.

Our Values


Achieve meaningful outcomes, and treat with humility, empathy and compassion.


Nurture and empower our patients to make informed decisions on their recovery journey, lifestyle habits and future.


Inspire our community, partnerships and the health industry to go above and beyond. To be a force for good.


Continue to grow, adapt, and change with burning curiosity. Think one step ahead to best serve our patients and be the best version of ourselves.

Our Treatment Model

Recovery comes in different stages.

While the Recover and Restore stages feel good and restore your mobility, lasting change won’t be achieved if you stop there.

In order to future proof your body, we need to Relearn, Consolidate and acquire new Habits to address all factors that contributed to your injury in the first place.

We’ll guide you and help you commit to these stages, so you experience transformations of:

A body with no stresses.
A body with minimal pain.
Movements that work in your favor.

Our clinics are located in Leichhardt and Potts Point.

We employ a thoughtful combination of both passive and active approaches to therapy, and ensure that every modality we use is intentional, evidence-based, and tailored to each patient’s lifestyle, learning style, and experience.

Our Founder

Winnie Wu

Founder & Director Movement Laboratory

Physiotherapist & Advanced Clinical Mentor

Winnie is the passionate force behind Movement Laboratory, bringing her passion for movement and healthcare to every aspect of our clinics.

With a background in classical ballet, performance, and competition, she has a deep understanding of the importance of movement and how to optimise it for long-term health and wellbeing.

With qualifications as a physiotherapist, Stott Pilates and Xtend Barre instructor, as well as her ongoing pursuit of a Master’s degree in Pelvic Health physio, Winnie is at the forefront of the industry.

As a businesswoman and advanced clinical mentor, she’s committed to changing the face of healthcare to have better patient outcomes. She started The Clinic Project to help women health professionals step into leadership and grow their clinics.

Her vision includes:

  • Raising the standards of private practice.
  • Helping more women health practitioners become leaders.
  • Building better clinicians by educating the next generation in the industry.

Winnie has surrounded herself with an exceptional team who share her commitment to long-term healthcare solutions over “quick fixes” and are equally passionate about movement and clinical excellence.

Visit The Clinic Project – theclinicproject.com

Former Australian Salsa Champion
Stott Pilates & Xtend Barre Instructor
Dance & Pelvic Health Physio, completing her Masters at Melb Uni
Mum of 2

We build relationships with our patients, getting to know them as individuals and coaching them through the changes they need to make for lasting health.

Our approach to patient care is embedded in every aspect of our clinic, from the services we offer to the policies we implement.

We don’t settle for mediocrity – we play the long game, and we’re in it for the journey with our patients.”

Winnie Wu, Founder of Movement Laboratory

Meet Our Team

Our team is a collective of specialised and reputable healthcare professionals with expertise in treating and managing chronic pain conditions, dance injuries, pelvic floor dysfunctions, and more.

All clinicians are certified Pilates instructors trained with Stott, APPI, Polestar and PilatesITC, and employ teaching methods that marry Pilates, dance, rehabilitation and functional training, thereby providing outstanding movement education, leading to lasting results for our patients.

Are you ready to get started on your recovery journey?

Booking Online is the most convenient way to lock in the location, practitioner & time that suits.

Movement Laboratory Awards & Memberships