Edric Hong

Clinical Pilates Instructor

Bachelor of Human Movement Studies, University of Technology Sydney
Bachelor of International Studies, University of Technology Sydney
Diploma-level Studio Pilates, Aust Pilates Method Assoc

Edric began his mindful movement training when he discovered Tai Chi back in the 90s. Several years of instructing and competitive-level martial arts resulted in a hip flexor injury. Thus began his journey to reclaim his freedom of movement, eventually discovering Pilates in the first few studios in Sydney in 1998. The rest, as they say, is history.

Upon attaining his Human Movement degree and Pilates accreditation in 2006, Edric commenced as an instructor, ran his own studio for a few years, dedicated to helping clients from all walks of life regain their body awareness.

In that time, Edric also accidentally became an actor and found himself touring nationally with an award-winning children’s theatre show (Peasant Prince: Story Of Mao’s Last Dancer, Monkey Baa Theatre Co). Pilates was instrumental in enabling him to maintain a primed mind and body to handle the rigours of a touring show.

These days, his physical preparation for stage and screen performances relies primarily on Pilates (New Gold Mountain, SBS/Goalpost Productions).

Edric is thrilled to be working with our physiotherapists and allied health team at Movement Laboratory Leichhardt. He is looking forward to assisting you to enhance that feeling of being ‘at home’ with your body.

  • Coming soon…

Bachelor of Human Movement Studies, University of Technology Sydney
Bachelor of International Studies, University of Technology Sydney
Diploma-level Studio Pilates, Aust Pilates Method Assoc

Edric is an experienced Pilates instructor, and has worked extensively in a clinical background alongside physiotherapists.

Book your next appointment with Edric Hong below:

Online booking for Physio group classes are only eligible for current patients. New enrolments please book in for a Physio Assessment first.

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(02) 9029 2449

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5.0
Based on 171 reviews
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Maritsa Macpherson profile picture
Maritsa Macpherson
21:12 14 Mar 26
First session with Alex May, myofascial therapist at Movement Laboratory and it was firm but gentle. Alex knows muscles and pain and how to release tension without causing more pain. I left feeling taller and more relaxed. Can’t wait to see him again for more painless relief.
Gordon McBean profile picture
Gordon McBean
04:01 13 Mar 26
Emily has been a fantastic physio. Calm, methodical, compassionate and knowledgeable. She has provided a clear treatment plan that has helped me get moving again after some complex health challenges. Would highly recommend.
Daniela Falecki profile picture
Daniela Falecki
21:46 11 Mar 26
I’d happily recommend Justin to anyone dealing with ongoing pain. After seeing three different physios over the past 12 months for my lower back, things were actually getting worse. I kept being told to “stretch more,” but nothing was really improving.

Justin took a completely different approach. He really listened—both to what I was saying and to what my body was telling him. Instead of just treating the symptoms, he worked to understand and address the underlying causes of the pain.

The difference has been incredible. I can now move freely again without the constant discomfort that had become part of daily life.

Justin has been an absolute godsend. If you’re feeling stuck or frustrated with ongoing pain, I can’t recommend him highly enough.
Anastasya Lonergan profile picture
Anastasya Lonergan
05:22 04 Mar 26
I have been attending Movement Lab as a client of Alex May for pregnancy massage since my second trimester. The service has been really excellent. Alex is skilled, professional, friendly and holistic in his approach. I have really appreciated being able to go somewhere with a focus on client care and ensuring safe practice. Would seriously recommend!
Bianca Ducharme profile picture
Bianca Ducharme
11:01 01 Mar 26
I started seeing Justin for ongoing aches on the left side of my body — my neck, lower back, and hip. Previously, it felt like other physiotherapists focused only on the symptoms, but Justin took a completely different approach. He assessed and treated my body as a whole.

He began by addressing my nervous system and breathing patterns before introducing targeted exercises to correct muscle imbalances, along with craniosacral therapy. The difference has been significant.

I truly can’t recommend him enough. I only wish I had found him sooner. Each session has helped me better understand my body, and I finally feel empowered to move beyond the aches I’d been carrying for so long.
Briana Russell profile picture
Briana Russell
02:30 07 Jan 26
I was advised by my Obstetrician to see a physio and was seen by Emily, who was extremely knowledgable, friendly and made me feel comfortable throughout our assessment. She provided a clear outline for my ongoing treatment and answered all my questions clearly. I would highly recommend Movement Laboratory Physiotherapy, Leichhardt.
keisha galbraith profile picture
keisha galbraith
05:01 04 Nov 25
Had my first appointment with Emma yesterday as a newly pregnant woman with chronic pain. We went through my medical history in appropriate and not invasive detail.
I feel really good about moving forwards working with her.
Walking is MUCH easier today. Thank you
Erica Marquez profile picture
Erica Marquez
00:46 01 Oct 25
I’m pregnant and wanted to see a women’s specific physiotherapist to optimise my body for birth. I see EJ and I feel very comfortable with her. She conducts thorough assessments and listens to my concerns. Her support and encouragement is invaluable which always leaves me feeling empowered.

She explained every step of the treatment process clearly, ensuring I understood the purpose behind each exercise and technique.

I highly recommend this practice if you’re after a women’s focused physiotherapist. They even offer remedial massage which I am yet to book in.
sam yildirim profile picture
sam yildirim
09:41 11 Aug 25
I had an incredibly positive experience with my physiotherapy following surgery. From the very first session, the team was supportive, knowledgeable, and genuinely committed to helping me recover. They created a personalised plan that really worked for me, and I noticed steady progress every week.
Thank you Movement Laboratory Leichhardt team.
tele jele profile picture
tele jele
02:33 09 Sep 23
Anastasia is the most wonderful physiotherapist who helped us recover and improve our mobility and strength in record time. Highly recommend!
Sara Page profile picture
Sara Page
01:43 08 Sep 23
I saw the lovely Shannon for my first consult today. She was extremely professional, knowledgeable and patient. The lovely reception staff were also amazing! Thank you team!!
Emma Powell profile picture
Emma Powell
11:14 07 Sep 23
The team are so wonderful and lovely to be around. They make your recovery feel effortless and no set backs are ever taken negatively. Thanks team!
paul nelson profile picture
paul nelson
03:30 04 Sep 23
I have loved my visits to Movement Laboratory. Alannah has really helped me on my journey to overcome back pain. Highly recommend
Min Zhuo profile picture
Min Zhuo
07:39 31 Aug 23
Anastasia is very patient and informative in my daughter’s point assessment. It was great to have someone guide us through this journey. Thank you
Karla Komene profile picture
Karla Komene
06:46 02 Aug 23
This place was amazing I was so happy about how I was treated and looked after . I liked how everything was explained to me and it made sense . I was grateful when I told my symptoms to the lovely lady she knew what I was talking about and ways we could improve things and that I wasn’t alone. Also I felt that the environment was pleasant calm and relaxing which is what I needed. I have already taken a few work cards to pass out to some ladies I know . Thank you ???? Looking forward to moving forward
Mark Westman profile picture
Mark Westman
10:18 05 Jul 23
Anastasia is a miracle worker! I'm a keen runner and I started seeing her a few months ago after a couple of broken backs and a (new) torn hammy. She diagnosed my hammy problem quickly and efficiently, provided immediate relief through some deep massage to allow me to survive a few more important runs before my wedding (honeymoon = rest), and has helped me rebuild through focused strength work and home exercises. She obviously cares about her patients and enjoys helping them achieve their goals. I'm now running regularly and pain free again! Thanks Anastasia 🙂