We believe in going beyond just treating symptoms and addressing the root causes of pain and discomfort, so that our patients can live their lives to the fullest without fear of recurrence.

We pride ourselves on our commitment to the principles of physiotherapy and rehabilitation, while also recognising the unique needs and circumstances of each individual who walks through our doors.

Our proven treatment model is designed to take patients far beyond their recovery expectations and towards lasting results that enables them to use their body to its full potential—at any age.

The first two stages are for symptomatic relief – the ‘feel good’ stages. Your body will feel better, lighter, inflammation will be reduced, and mobility will be restored.

However, in order to future proof your body, we need to relearn and consolidate movement skills, acquire new habits to address all factors that contributed to the injury in the first place. This is especially important for those with chronic pain and a sensitised nervous system.

When you commit to these stages, and consolidate the groundwork, you will experience body transformations with no stresses, minimal pain, and movements that work in your favour.

Recovery comes in different stages.

While the Recover and Restore stages feel good and restore your mobility, lasting change won’t be achieved if you stop there.

In order to future proof your body, we need to Relearn, Consolidate and acquire new Habits to address all factors that contributed to your injury in the first place.

Winnie is the passionate force behind Movement Laboratory, bringing her passion for movement and healthcare to every aspect of our clinics.

With a background in classical ballet, performance, and competition, she has a deep understanding of the importance of movement and how to optimise it for long-term health and wellbeing.

With qualifications as a physiotherapist, Stott Pilates and Xtend Barre instructor, as well as her ongoing pursuit of a Master’s degree in Pelvic Health physio, Winnie is at the forefront of the industry.

As a businesswoman and advanced clinical mentor, she’s committed to changing the face of healthcare to have better patient outcomes. She started The Clinic Project to help women health professionals step into leadership and grow their clinics.

Her vision includes:

• Raising the standards of private practice.
• Helping more women health practitioners become leaders.
• Building better clinicians by educating the next generation in the industry.

Winnie has surrounded herself with an exceptional team who share her commitment to long-term healthcare solutions over “quick fixes” and are equally passionate about movement and clinical excellence.

Visit The Clinic Project – theclinicproject.com

Winnie Wu, Founder of Movement Laboratory

Our team is a collective of specialised and reputable healthcare professionals with expertise in treating and managing chronic pain conditions, dance injuries, pelvic floor dysfunctions, and more.

All clinicians are certified Pilates instructors trained with Stott, APPI, Polestar and PilatesITC, and employ teaching methods that marry Pilates, dance, rehabilitation and functional training, thereby providing outstanding movement education, leading to lasting results for our patients.