Alex May

Remedial & Myofascial Massage Therapist

Remedial Massage
Cupping and Dry Needling
Craniosacral & Trauma Release

Alex is a Remedial and Myofascial Massage Therapist with a passion for helping clients move, feel, and perform at their best. Drawing on advanced skills in manual therapy, Alex combines remedial massage techniques with myofascial release, structural integration principles, and movement-based strategies to address both acute and long-standing pain patterns.

With experience supporting a wide range of clients, from general population managing postural strain to athletes seeking recovery and performance, Alex takes a tailored, results-driven approach to every session. By assessing the body as a whole system, he works to release restrictions, restore balance, and improve functional movement, rather than just treating symptoms.

Clients value Alex’s ability to create lasting change, not only reducing pain and tension but also enhancing posture, mobility, and overall wellbeing. Through education and practical self-care strategies, he empowers individuals to take an active role in their own recovery, building awareness and resilience beyond the treatment room.

Whether the goal is pain relief, improved mobility, or greater performance, Alex’s treatments provide a blend of hands-on precision and supportive guidance to help clients reconnect with their bodies and achieve sustainable results.

  • Structural Integration
  • Chronic Pain
  • Movement Rehab
  • Remedial Massage
  • Cupping and Dry Needling
  • Craniosacral & Trauma Release
  • Anatomy Trains – Structural Integration Practitioner

Post Grad Courses

  • Biodynamic Craniosacral & Trauma Release
  • Myofascial Cupping Level 1
  • Dry Needling Level 1
  • Treating Frozen Shoulder Webinar
  • K-Taping Level 1
  • Structural Integration Level 1 (Stanborough Education)
  • Anatomy Trains: Balancing The Diaphragms
  • 100 hours Mentorship with focus on Anatomy Trains: Structural Integration

Alex has a keen interest in structural integration, chronic pain and movement rehab.

Book your next appointment with Alex May below:

Online booking for Physio group classes are only eligible for current patients. New enrolments please book in for a Physio Assessment first.

Need Help Booking?

(02) 9029 2449

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Movement Laboratory Awards & Memberships

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5.0
Based on 95 reviews
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tele jele profile picture
tele jele
02:33 09 Sep 23
Anastasia is the most wonderful physiotherapist who helped us recover and improve our mobility and strength in record time. Highly recommend!
Sara Page profile picture
Sara Page
01:43 08 Sep 23
I saw the lovely Shannon for my first consult today. She was extremely professional, knowledgeable and patient. The lovely reception staff were also amazing! Thank you team!!
Emma Powell profile picture
Emma Powell
11:14 07 Sep 23
The team are so wonderful and lovely to be around. They make your recovery feel effortless and no set backs are ever taken negatively. Thanks team!
paul nelson profile picture
paul nelson
03:30 04 Sep 23
I have loved my visits to Movement Laboratory. Alannah has really helped me on my journey to overcome back pain. Highly recommend
Min Zhuo profile picture
Min Zhuo
07:39 31 Aug 23
Anastasia is very patient and informative in my daughter’s point assessment. It was great to have someone guide us through this journey. Thank you
Karla Komene profile picture
Karla Komene
06:46 02 Aug 23
This place was amazing I was so happy about how I was treated and looked after . I liked how everything was explained to me and it made sense . I was grateful when I told my symptoms to the lovely lady she knew what I was talking about and ways we could improve things and that I wasn’t alone. Also I felt that the environment was pleasant calm and relaxing which is what I needed. I have already taken a few work cards to pass out to some ladies I know . Thank you ???? Looking forward to moving forward
Mark Westman profile picture
Mark Westman
10:18 05 Jul 23
Anastasia is a miracle worker! I'm a keen runner and I started seeing her a few months ago after a couple of broken backs and a (new) torn hammy. She diagnosed my hammy problem quickly and efficiently, provided immediate relief through some deep massage to allow me to survive a few more important runs before my wedding (honeymoon = rest), and has helped me rebuild through focused strength work and home exercises. She obviously cares about her patients and enjoys helping them achieve their goals. I'm now running regularly and pain free again! Thanks Anastasia 🙂

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