Tess Sturmann

Clinical Pilates Instructor

Clinical Pilates Instructor (Physiotherapy Student)

Master of Physiotherapy, UTS (Graduating 2027)
Bachelor of Dance, Koninklijk Conservatorium NLPolestar Studio Pilates Accreditation, NL
Bachelor of Psychology and Human Science (major Human Movement), Macquarie University

Tess was introduced to Pilates throughout her training as a classical ballet dancer and used it as part of her daily practice to find connection, strength and grounding throughout her 13 year professional ballet career with the Dutch National Ballet.

After retiring her career as a dancer and moving to Sydney she completed a double undergraduate degree in Psychology and Human Sciences majoring in Human Movement which lead her to further pursue her Masters in physiotherapy at UTS.

Given her professional, personal and academic learning and experience Tess has a huge respect for the benefits of movement and its capacity to enhance quality of life, functional activity and comfort within ones own body. This is what she aims to share with the people she works with.

  • Coming soon…

Master of Physiotherapy, UTS (Graduating 2027)
Bachelor of Dance, Koninklijk Conservatorium NL
Polestar Studio Pilates Accreditation, NL

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Movement Laboratory Awards & Memberships

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5.0
Based on 95 reviews
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tele jele profile picture
tele jele
02:33 09 Sep 23
Anastasia is the most wonderful physiotherapist who helped us recover and improve our mobility and strength in record time. Highly recommend!
Sara Page profile picture
Sara Page
01:43 08 Sep 23
I saw the lovely Shannon for my first consult today. She was extremely professional, knowledgeable and patient. The lovely reception staff were also amazing! Thank you team!!
Emma Powell profile picture
Emma Powell
11:14 07 Sep 23
The team are so wonderful and lovely to be around. They make your recovery feel effortless and no set backs are ever taken negatively. Thanks team!
paul nelson profile picture
paul nelson
03:30 04 Sep 23
I have loved my visits to Movement Laboratory. Alannah has really helped me on my journey to overcome back pain. Highly recommend
Min Zhuo profile picture
Min Zhuo
07:39 31 Aug 23
Anastasia is very patient and informative in my daughter’s point assessment. It was great to have someone guide us through this journey. Thank you
Karla Komene profile picture
Karla Komene
06:46 02 Aug 23
This place was amazing I was so happy about how I was treated and looked after . I liked how everything was explained to me and it made sense . I was grateful when I told my symptoms to the lovely lady she knew what I was talking about and ways we could improve things and that I wasn’t alone. Also I felt that the environment was pleasant calm and relaxing which is what I needed. I have already taken a few work cards to pass out to some ladies I know . Thank you ???? Looking forward to moving forward
Mark Westman profile picture
Mark Westman
10:18 05 Jul 23
Anastasia is a miracle worker! I'm a keen runner and I started seeing her a few months ago after a couple of broken backs and a (new) torn hammy. She diagnosed my hammy problem quickly and efficiently, provided immediate relief through some deep massage to allow me to survive a few more important runs before my wedding (honeymoon = rest), and has helped me rebuild through focused strength work and home exercises. She obviously cares about her patients and enjoys helping them achieve their goals. I'm now running regularly and pain free again! Thanks Anastasia 🙂

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