Tristan Kirk

Clinical Rehabilitation Specialist, PAA, Pilates ITC

Member of Pilates Alliance Australasia, Member of Australian Strength & Conditioning Association

Tristan had been teaching at Movement Laboratory Leichhardt since 2018, but recently has moved to Central Coast with his family since April 2022. He continues to be involved with the clinic in mentoring capacity and is responsible for mentoring and training Clinical Pilates instructors and developing our repetoire alongside our physio team. He is available for telehealth consults only at this stage, or face to face instruction if you’re in Central Coast!

Tristan’s Pilates training builds on his background of science, athletics, and dance. He attended full-time ballet training at McDonald College, after spending a childhood filled with athletics and acrobatics.
Focusing on “movement through mindfulness”, Tristan takes pride in his positive movement approach, encouraging clients to move with confidence and freedom, as they strive to achieve their goals or overcome injury.

Aside from his Pilates practice, Tristan is also a certified Strength & Conditioning coach and personal trainer.

Outside of the clinic, he is a busy family man with two beautiful toddlers!

  • Dance Conditioning
  • Strength and Conditioning Coach
  • Personal Trainer

Tristan takes pride in his positive movement approach, encouraging clients to move with confidence and freedom, as they strive to achieve their goals or overcome injury.

Book with Tristan Kirk Below:

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(02) 9029 2449

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